20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gawie WOLMARANS (#954)
Club: NULL
Finished
GUN TIME:  06:21:32
Place
873
Male
751
30-34
137

Swim 00:42:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:54 1731 1354 259 - / - 12:27:55

Cycle 01:26:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:38:29 839 758 140 - / - 03:10:10
Cycle 04:05:18 755 694 126 - / - 13:06:59

T1 00:06:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:52 1444 1142 212 - / - 19:09:13
T2 04:11:36 1691 1326 263 - / - 06:13:17

Run 00:29:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:18:39 1014 856 168 - / - 06:00:20
Run 5.3k 04:47:10 1078 881 163 - / - 14:12:11
Run 10.5k 05:12:52 853 697 124 - / - 10:47:53
Run 11.6k 05:21:19 854 696 124 - / - 07:23:00
Run 16.3k 05:51:57 835 672 118 - / - 13:26:58
Run 06:21:30 879 696 125 - / - 06:59:51