20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sean WELDON (#939)
Club: NULL
Finished
GUN TIME:  06:05:20
Place
616
Male
543
30-34
103

Swim 00:34:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:21 429 367 64 - / - 20:32:42

Cycle 01:19:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:19:52 381 353 65 - / - 06:08:13
Cycle 03:39:43 308 289 57 - / - 03:11:24

T1 00:03:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:39:57 495 408 75 - / - 03:38:18
T2 03:42:59 466 386 79 - / - 05:44:40

Run 00:31:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:50:39 1524 1240 252 - / - 14:29:00
Run 5.3k 04:22:34 1650 1299 250 - / - 13:54:15
Run 10.5k 04:52:19 1556 1227 228 - / - 01:20:40
Run 11.6k 05:01:24 1510 1187 221 - / - 19:33:05
Run 16.3k 05:33:18 1375 1075 199 - / - 16:58:19
Run 06:05:18 1389 1077 197 - / - 01:33:39