20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Henlo WEBBER (#936)
Club: NULL
Finished
GUN TIME:  05:31:43
Place
203
Male
184
30-34
32

Swim 00:30:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:00 84 72 7 - / - 05:41:41

Cycle 01:15:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:45 176 163 32 - / - 09:20:26
Cycle 03:24:33 132 123 26 - / - 09:16:14

T1 00:02:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:34:33 228 189 35 - / - 21:39:34
T2 03:27:33 380 314 68 - / - 20:45:54

Run 00:26:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:33:52 415 366 72 - / - 09:48:53
Run 5.3k 04:02:24 972 800 148 - / - 21:00:45
Run 10.5k 04:28:54 867 710 128 - / - 12:20:35
Run 11.6k 04:36:44 818 665 114 - / - 12:28:25
Run 16.3k 05:05:24 698 562 98 - / - 05:57:05
Run 05:31:41 634 512 88 - / - 21:40:02