20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan VAN ROOYEN (#919)
Club: NULL
Finished
GUN TIME:  06:35:07
Place
1139
Male
957
30-34
180

Swim 00:35:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:47 609 508 88 - / - 12:57:28

Cycle 01:22:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:24:19 475 440 80 - / - 08:29:20
Cycle 03:47:16 434 404 75 - / - 04:38:57

T1 00:04:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:32 937 757 141 - / - 14:50:53
T2 03:51:18 777 628 124 - / - 03:42:59

Run 00:35:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:58:32 1158 968 189 - / - 14:20:13
Run 5.3k 04:27:24 1179 963 181 - / - 00:42:25
Run 10.5k 05:02:07 1673 1313 245 - / - 00:07:08
Run 11.6k 05:16:47 1909 1475 277 - / - 20:11:48
Run 16.3k 05:59:58 2058 1575 295 - / - 12:31:39
Run 06:35:05 2028 1546 292 - / - 12:40:06