20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gerrit VAN DEN BERG (#903)
Finished
GUN TIME:  06:41:32
Place
1252
Male
1048
30-34
197

Swim 00:41:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:22 1538 1219 236 - / - 06:56:23

Cycle 01:33:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:53:46 1711 1436 264 - / - 14:15:27
Cycle 04:26:47 1488 1293 235 - / - 03:58:28

T1 00:04:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:51:52 2089 1606 302 - / - 11:50:13
T2 04:31:34 1115 888 177 - / - 02:09:55

Run 00:28:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:38:59 1320 1086 220 - / - 00:17:20
Run 5.3k 05:07:24 1128 921 171 - / - 03:52:25
Run 10.5k 05:34:45 1041 842 151 - / - 23:33:06
Run 11.6k 05:42:54 987 796 141 - / - 00:14:35
Run 16.3k 06:13:20 907 728 129 - / - 23:08:21
Run 06:41:30 880 697 126 - / - 06:46:31