20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lukas SWART (#888)
Club: NULL
Finished
GUN TIME:  06:17:54
Place
819
Male
707
30-34
126

Swim 00:36:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:24 703 579 103 - / - 10:44:45

Cycle 01:30:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:39:49 1424 1232 221 - / - 14:38:10
Cycle 04:10:07 1200 1074 203 - / - 06:35:08

T1 00:04:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:43:31 1116 889 170 - / - 19:48:32
T2 04:15:03 1179 940 187 - / - 14:46:44

Run 00:28:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:21:19 383 341 70 - / - 02:53:00
Run 5.3k 04:47:01 499 429 76 - / - 15:35:22
Run 10.5k 05:11:47 472 398 68 - / - 20:20:08
Run 11.6k 05:19:00 437 370 66 - / - 05:57:21
Run 16.3k 05:49:10 509 416 71 - / - 08:07:31
Run 06:17:52 584 470 77 - / - 07:16:13