20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nico STEYN (#882)
Club: NULL
Finished
GUN TIME:  06:39:45
Place
1223
Male
1025
30-34
194

Swim 00:37:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:43 920 760 135 - / - 07:02:44

Cycle 01:34:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:38:48 1209 1067 200 - / - 15:33:49
Cycle 04:12:50 1208 1080 205 - / - 02:04:31

T1 00:05:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:56 1511 1193 223 - / - 02:27:37
T2 04:18:02 1318 1043 214 - / - 18:49:43

Run 00:31:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:25:00 926 789 150 - / - 16:50:01
Run 5.3k 04:53:19 1036 851 157 - / - 05:45:00
Run 10.5k 05:23:42 1268 1015 190 - / - 05:25:23
Run 11.6k 05:33:15 1288 1019 190 - / - 19:04:56
Run 16.3k 06:08:10 1368 1069 196 - / - 20:53:11
Run 06:39:43 1369 1062 194 - / - 01:31:24