20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

John STEWART (#881)
Club: NULL
Finished
GUN TIME:  06:17:46
Place
816
Male
705
30-34
125

Swim 00:35:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:18 546 456 83 - / - 01:46:59

Cycle 01:29:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:29:22 820 743 135 - / - 02:11:03
Cycle 03:58:52 843 772 142 - / - 04:00:33

T1 00:04:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:06 968 780 148 - / - 02:57:07
T2 04:03:14 943 752 149 - / - 02:08:15

Run 00:29:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:09:49 607 527 100 - / - 10:11:30
Run 5.3k 04:37:30 868 719 128 - / - 18:32:31
Run 10.5k 05:05:32 959 781 138 - / - 08:57:13
Run 11.6k 05:15:04 1023 819 145 - / - 22:33:25
Run 16.3k 05:48:05 1068 844 153 - / - 01:06:26
Run 06:17:44 1058 832 154 - / - 20:49:25