20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jaryd SPARG (#876)
Club: NULL
Finished
GUN TIME:  06:20:22
Place
852
Male
736
30-34
133

Swim 00:36:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:48 764 633 113 - / - 03:48:29

Cycle 01:25:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:26:52 698 635 113 - / - 11:51:53
Cycle 03:52:30 633 586 109 - / - 19:00:51

T1 00:02:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:41:25 239 199 37 - / - 10:49:46
T2 03:54:36 90 78 15 - / - 03:06:17

Run 00:36:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:00:58 457 404 78 - / - 02:32:39
Run 5.3k 04:28:31 799 667 117 - / - 23:23:32
Run 10.5k 04:58:25 1107 888 163 - / - 14:10:06
Run 11.6k 05:08:01 1140 903 168 - / - 14:26:22
Run 16.3k 05:44:04 1330 1040 190 - / - 15:55:45
Run 06:20:20 1503 1163 212 - / - 10:35:21