20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ulrich ROUX (#847)
Club: NULL
Finished
GUN TIME:  05:40:55
Place
280
Male
253
30-34
48

Swim 00:34:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:55 501 422 76 - / - 22:03:16

Cycle 01:19:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:15:23 207 191 39 - / - 00:40:24
Cycle 03:35:19 215 201 39 - / - 10:00:20

T1 00:05:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:40:17 421 346 62 - / - 15:38:38
T2 03:40:30 1304 1034 209 - / - 19:05:31

Run 00:24:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:47:38 1079 912 177 - / - 08:05:59
Run 5.3k 04:14:40 850 710 126 - / - 22:43:01
Run 10.5k 04:41:25 829 675 118 - / - 14:59:46
Run 11.6k 04:49:08 766 623 105 - / - 13:47:29
Run 16.3k 05:16:18 600 490 85 - / - 13:01:19
Run 05:40:53 507 411 67 - / - 14:59:14