Ironman 70.3 South Africa (2013)
Ulrich ROUX (#847)
Club: NULL
Finished
GUN TIME:
05:40:55
Place
280
Male
253
30-34
48
Swim 00:34:55
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:55 | 501 | 422 | 76 | - / - | 22:03:16 |
Cycle 01:19:54
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:15:23 | 207 | 191 | 39 | - / - | 00:40:24 | |
Cycle | 03:35:19 | 215 | 201 | 39 | - / - | 10:00:20 |
T1 00:05:10
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:40:17 | 421 | 346 | 62 | - / - | 15:38:38 | |
T2 | 03:40:30 | 1304 | 1034 | 209 | - / - | 19:05:31 |
Run 00:24:33
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:47:38 | 1079 | 912 | 177 | - / - | 08:05:59 | |
Run 5.3k | 04:14:40 | 850 | 710 | 126 | - / - | 22:43:01 | |
Run 10.5k | 04:41:25 | 829 | 675 | 118 | - / - | 14:59:46 | |
Run 11.6k | 04:49:08 | 766 | 623 | 105 | - / - | 13:47:29 | |
Run 16.3k | 05:16:18 | 600 | 490 | 85 | - / - | 13:01:19 | |
Run | 05:40:53 | 507 | 411 | 67 | - / - | 14:59:14 |
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