20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael HARRIS (#84)
Club: NULL
Finished
GUN TIME:  05:59:34
Place
530
Male
470
18-24
32

Swim 00:34:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:15 414 353 33 - / - 19:50:57

Cycle 01:24:46

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:24:54 672 611 40 - / - 07:14:56
Cycle 03:49:42 587 543 35 - / - 16:53:04

T1 00:03:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:39:54 512 421 31 - / - 20:39:56
T2 03:52:59 480 395 36 - / - 05:53:01

Run 00:26:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:59:27 517 454 40 - / - 00:49:29
Run 5.3k 04:26:31 736 617 39 - / - 20:03:13
Run 10.5k 04:53:41 798 651 46 - / - 05:53:43
Run 11.6k 05:02:54 875 712 50 - / - 00:06:16
Run 16.3k 05:32:57 814 656 44 - / - 07:46:19
Run 05:59:32 724 580 41 - / - 16:42:54