20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stephan REID (#834)
Club: NULL
Finished
GUN TIME:  05:52:25
Place
421
Male
377
30-34
67

Swim 00:33:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:57 374 317 47 - / - 10:12:18

Cycle 01:28:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:24:12 592 538 101 - / - 02:15:53
Cycle 03:52:26 673 619 112 - / - 00:44:07

T1 00:05:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:40:24 813 653 125 - / - 14:58:45
T2 03:57:30 1245 990 198 - / - 01:22:31

Run 00:28:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:03:41 336 301 61 - / - 01:55:22
Run 5.3k 04:26:57 227 199 39 - / - 03:18:38
Run 10.5k 04:49:31 213 185 33 - / - 06:14:32
Run 11.6k 04:56:59 232 202 39 - / - 19:22:00
Run 16.3k 05:24:22 262 225 42 - / - 02:52:43
Run 05:52:23 330 276 50 - / - 19:17:24