20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thomas ORR (#806)
Club: NULL
Finished
GUN TIME:  05:43:37
Place
314
Male
286
30-34
54

Swim 00:40:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:00 1318 1069 206 - / - 09:01:41

Cycle 01:20:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:33:32 704 640 114 - / - 14:31:53
Cycle 03:54:15 488 452 85 - / - 02:55:56

T1 00:03:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:47:58 1443 1141 211 - / - 19:56:19
T2 03:58:02 675 545 108 - / - 14:06:23

Run 00:22:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:04:25 464 409 80 - / - 02:36:06
Run 5.3k 04:27:53 263 232 44 - / - 00:06:14
Run 10.5k 04:49:59 209 181 32 - / - 03:15:00
Run 11.6k 04:56:33 194 168 30 - / - 08:14:54
Run 16.3k 05:21:28 169 145 27 - / - 00:16:29
Run 05:43:35 140 117 21 - / - 15:41:56