20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nelius OOSTHUIZEN (#805)
Club: NULL
Finished
GUN TIME:  05:39:18
Place
260
Male
233
30-34
43

Swim 00:40:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:19 1388 1117 213 - / - 06:38:40

Cycle 01:23:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:26:00 460 427 76 - / - 04:51:01
Cycle 03:49:41 452 419 77 - / - 16:01:22

T1 00:03:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:44:32 151 122 24 - / - 06:49:33
T2 03:53:02 504 412 85 - / - 09:11:23

Run 00:21:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:58:49 150 136 27 - / - 08:13:50
Run 5.3k 04:22:19 216 189 36 - / - 03:50:40
Run 10.5k 04:45:47 249 218 44 - / - 15:30:48
Run 11.6k 04:52:23 227 197 36 - / - 08:44:04
Run 16.3k 05:17:26 193 166 32 - / - 04:42:27
Run 05:39:16 150 126 24 - / - 03:17:37