20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael NORTH (#801)
Club: NULL
Finished
GUN TIME:  05:52:58
Place
436
Male
390
30-34
72

Swim 00:35:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:08 526 443 81 - / - 06:00:09

Cycle 01:29:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:25 727 661 117 - / - 00:12:26
Cycle 03:56:52 789 724 134 - / - 01:15:13

T1 00:04:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:41:27 768 617 118 - / - 11:16:28
T2 04:01:14 938 748 148 - / - 16:06:15

Run 00:23:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:07:47 593 514 97 - / - 22:49:28
Run 5.3k 04:32:15 384 335 59 - / - 17:37:16
Run 10.5k 04:55:44 327 282 51 - / - 19:20:45
Run 11.6k 05:03:37 352 297 54 - / - 10:01:58
Run 16.3k 05:29:20 293 252 47 - / - 17:27:41
Run 05:52:56 258 219 41 - / - 06:24:37