20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johannes NEL (#791)
Club: NULL
Finished
GUN TIME:  06:32:54
Place
1100
Male
929
30-34
172

Swim 00:44:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:15 1891 1472 284 - / - 05:55:56

Cycle 01:27:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:49:05 1301 1130 206 - / - 02:04:06
Cycle 04:16:26 1026 932 168 - / - 19:14:47

T1 00:06:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:54:32 2044 1575 296 - / - 03:59:33
T2 04:22:48 1714 1340 265 - / - 13:24:29

Run 00:30:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:29:25 646 556 104 - / - 21:14:26
Run 5.3k 04:56:35 779 650 113 - / - 08:54:56
Run 10.5k 05:23:36 816 666 114 - / - 13:35:17
Run 11.6k 05:31:44 791 641 107 - / - 04:26:45
Run 16.3k 06:02:43 809 652 115 - / - 05:27:44
Run 06:32:52 888 702 129 - / - 01:57:53