20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Martin MORTLOCK (#779)
Club: NULL
Finished
GUN TIME:  05:41:25
Place
289
Male
262
30-34
50

Swim 00:38:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:35 1063 869 165 - / - 19:36:56

Cycle 01:22:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:25:56 405 375 71 - / - 02:04:17
Cycle 03:48:05 376 351 64 - / - 21:39:46

T1 00:02:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:28 991 795 154 - / - 14:17:09
T2 03:50:44 262 224 46 - / - 02:19:05

Run 00:24:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:56:32 154 140 28 - / - 02:08:13
Run 5.3k 04:20:00 215 188 35 - / - 14:05:01
Run 10.5k 04:43:25 245 214 43 - / - 08:35:06
Run 11.6k 04:50:24 242 212 43 - / - 03:18:45
Run 16.3k 05:17:03 250 217 40 - / - 09:02:04
Run 05:41:23 240 205 39 - / - 12:39:44