20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rodney MATTHEWS (#762)
Club: NULL
Finished
GUN TIME:  06:04:55
Place
608
Male
537
30-34
99

Swim 00:42:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:50 1715 1342 258 - / - 15:14:31

Cycle 01:25:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:30:35 397 367 68 - / - 07:35:36
Cycle 03:56:08 468 433 80 - / - 18:01:09

T1 00:04:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:25 1281 1020 190 - / - 20:28:46
T2 04:00:29 937 747 147 - / - 08:15:30

Run 00:26:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:07:10 713 615 116 - / - 13:05:31
Run 5.3k 04:33:29 653 548 94 - / - 10:45:10
Run 10.5k 04:59:47 681 562 96 - / - 02:04:48
Run 11.6k 05:07:56 682 562 96 - / - 05:36:17
Run 16.3k 05:37:55 676 549 95 - / - 20:42:56
Run 06:04:53 642 518 91 - / - 10:06:34