20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Francois LOTTER (#744)
Club: NULL
Finished
GUN TIME:  06:22:32
Place
898
Male
774
30-34
144

Swim 00:34:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:10 402 342 58 - / - 03:32:31

Cycle 01:20:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:32 850 767 142 - / - 11:12:33
Cycle 03:48:16 552 510 95 - / - 05:29:57

T1 00:04:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:39:45 494 407 74 - / - 15:34:46
T2 03:52:52 1030 819 163 - / - 19:17:53

Run 00:33:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:00:10 1215 1010 197 - / - 22:58:31
Run 5.3k 04:31:31 1529 1214 234 - / - 11:19:52
Run 10.5k 05:01:44 1512 1189 223 - / - 13:36:45
Run 11.6k 05:11:24 1517 1191 223 - / - 03:53:05
Run 16.3k 05:48:51 1627 1261 235 - / - 17:57:12
Run 06:22:30 1638 1267 235 - / - 02:27:31