20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Henk KOTZE (#724)
Club: NULL
Finished
GUN TIME:  06:44:25
Place
1301
Male
1093
30-34
204

Swim 00:41:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:45 1581 1253 241 - / - 13:40:06

Cycle 01:35:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:46:40 1137 1006 186 - / - 22:15:01
Cycle 04:22:16 1229 1094 209 - / - 22:40:37

T1 00:07:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:54:44 2255 1727 328 - / - 14:39:45
T2 04:29:56 1994 1543 295 - / - 01:34:57

Run 00:29:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:37:26 1377 1135 230 - / - 09:29:07
Run 5.3k 05:05:43 1121 916 170 - / - 21:14:04
Run 10.5k 05:33:41 1098 880 161 - / - 05:25:22
Run 11.6k 05:42:58 1109 879 161 - / - 10:57:59
Run 16.3k 06:14:25 1048 830 149 - / - 16:26:06
Run 06:44:23 1056 831 153 - / - 04:09:24