20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stefanos KONDYLIS (#721)
Club: NULL
Finished
GUN TIME:  06:03:26
Place
580
Male
514
30-34
96

Swim 00:36:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:02 647 536 95 - / - 04:14:23

Cycle 01:21:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:19:40 266 248 47 - / - 02:48:01
Cycle 03:40:46 279 262 50 - / - 15:02:27

T1 00:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:26 791 634 122 - / - 01:40:47
T2 03:44:49 787 638 127 - / - 20:36:30

Run 00:30:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:51:52 1011 853 165 - / - 22:33:33
Run 5.3k 04:20:59 1189 969 182 - / - 19:26:00
Run 10.5k 04:49:54 1218 973 181 - / - 15:14:55
Run 11.6k 04:59:08 1213 960 178 - / - 20:50:49
Run 16.3k 05:32:46 1248 979 180 - / - 15:31:07
Run 06:03:24 1239 967 176 - / - 10:08:25