20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon KATZ (#706)
Club: NULL
Finished
GUN TIME:  06:26:39
Place
979
Male
835
30-34
152

Swim 00:39:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:29 1216 983 184 - / - 12:24:30

Cycle 01:32:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:41:10 1108 982 181 - / - 21:09:31
Cycle 04:13:21 1079 974 179 - / - 11:38:22

T1 00:04:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:47 2050 1579 298 - / - 11:24:48
T2 04:18:07 1110 883 172 - / - 19:43:08

Run 00:27:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:24:33 488 431 87 - / - 12:46:14
Run 5.3k 04:52:40 920 763 138 - / - 09:04:21
Run 10.5k 05:19:28 866 709 127 - / - 05:31:09
Run 11.6k 05:28:08 880 715 127 - / - 04:06:29
Run 16.3k 05:59:19 879 709 126 - / - 14:01:00
Run 06:26:37 815 650 115 - / - 10:04:58