Ironman 70.3 South Africa (2013)
Paul HUGO (#690)
Club: NULL
Finished
GUN TIME:
05:22:43
Place
144
Male
130
30-34
25
Swim 00:31:40
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:40 | 158 | 133 | 18 | - / - | 18:26:41 |
Cycle 01:17:06
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:12:04 | 233 | 217 | 42 | - / - | 06:17:05 | |
Cycle | 03:29:12 | 179 | 166 | 33 | - / - | 02:34:13 |
T1 00:04:06
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:36:00 | 183 | 150 | 31 | - / - | 05:41:01 | |
T2 | 03:33:19 | 827 | 669 | 134 | - / - | 14:58:20 |
Run 00:25:15
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:39:13 | 196 | 177 | 34 | - / - | 05:27:34 | |
Run 5.3k | 04:02:15 | 180 | 160 | 31 | - / - | 20:33:56 | |
Run 10.5k | 04:24:46 | 182 | 159 | 29 | - / - | 05:56:27 | |
Run 11.6k | 04:31:16 | 172 | 149 | 28 | - / - | 08:09:37 | |
Run 16.3k | 04:57:24 | 188 | 163 | 31 | - / - | 23:52:25 | |
Run | 05:22:41 | 218 | 188 | 34 | - / - | 01:01:02 |
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