20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nefdt DU TOIT (#68)
Club: NULL
Finished
GUN TIME:  07:09:40
Place
1723
Male
1403
18-24
91

Swim 00:43:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:43:16 1768 1376 93 - / - 03:53:18

Cycle 01:37:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:44:43 1357 1175 77 - / - 23:44:45
Cycle 04:22:39 1443 1257 77 - / - 23:12:41

T1 00:05:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:49:16 639 521 41 - / - 01:25:58
T2 04:28:02 1386 1094 69 - / - 11:04:44

Run 00:31:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:36:51 2059 1597 96 - / - 11:36:51
Run 5.3k 05:11:46 2048 1591 95 - / - 08:41:48
Run 10.5k 05:46:55 2086 1607 94 - / - 02:36:57
Run 11.6k 05:57:45 2080 1602 95 - / - 10:34:27
Run 16.3k 06:37:45 2084 1596 93 - / - 19:27:47
Run 07:09:38 1981 1516 89 - / - 20:49:40