20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stefan FERREIRA (#639)
Club: NULL
Finished
GUN TIME:  06:07:53
Place
649
Male
571
30-34
106

Swim 00:41:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:34 1564 1238 238 - / - 19:59:55

Cycle 01:21:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:54 417 386 73 - / - 04:59:35
Cycle 03:49:39 370 345 63 - / - 23:28:00

T1 00:03:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:47:19 544 446 79 - / - 08:32:20
T2 03:53:07 543 441 92 - / - 17:58:08

Run 00:28:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:00:32 1317 1083 217 - / - 21:38:53
Run 5.3k 04:29:30 1233 1004 191 - / - 19:21:11
Run 10.5k 04:58:15 1224 979 182 - / - 03:23:16
Run 11.6k 05:07:42 1235 978 182 - / - 03:59:23
Run 16.3k 05:39:21 1159 912 170 - / - 01:17:42
Run 06:07:51 1071 841 155 - / - 21:02:52