20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dirk DIRCKSEN (#618)
Club: NULL
Finished
GUN TIME:  06:38:59
Place
1208
Male
1011
30-34
191

Swim 00:38:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:04 984 808 150 - / - 09:23:05

Cycle 01:28:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:36:49 1033 923 172 - / - 04:28:30
Cycle 04:05:37 936 855 157 - / - 03:20:38

T1 00:06:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:18 1518 1198 224 - / - 12:24:39
T2 04:12:24 1817 1420 276 - / - 00:30:45

Run 00:30:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:19:47 1297 1070 213 - / - 04:11:28
Run 5.3k 04:52:25 1707 1334 254 - / - 03:07:26
Run 10.5k 05:24:35 1748 1363 257 - / - 03:56:16
Run 11.6k 05:34:10 1723 1341 250 - / - 11:45:51
Run 16.3k 06:08:11 1621 1255 233 - / - 12:33:12
Run 06:38:57 1526 1178 217 - / - 23:47:18