20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin DE JAGER (#611)
Club: NULL
Finished
GUN TIME:  06:00:18
Place
542
Male
481
30-34
88

Swim 00:37:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:55 956 784 140 - / - 12:22:56

Cycle 01:29:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:31:07 680 619 110 - / - 09:56:08
Cycle 04:00:40 761 698 127 - / - 10:05:41

T1 00:04:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:01 1477 1166 219 - / - 03:57:42
T2 04:05:30 1141 910 182 - / - 22:03:51

Run 00:25:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:11:32 265 235 47 - / - 21:16:33
Run 5.3k 04:35:34 284 250 48 - / - 07:13:55
Run 10.5k 04:59:38 306 265 48 - / - 18:31:19
Run 11.6k 05:06:56 307 264 49 - / - 02:38:37
Run 16.3k 05:34:25 313 265 48 - / - 01:26:06
Run 06:00:16 328 274 49 - / - 22:51:57