20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kenrick BROWN (#583)
Club: NULL
Finished
GUN TIME:  05:54:09
Place
453
Male
406
30-34
73

Swim 00:33:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:23 307 255 34 - / - 02:51:44

Cycle 01:28:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:16:25 254 236 44 - / - 18:58:06
Cycle 03:45:17 470 435 81 - / - 01:10:18

T1 00:03:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:39:31 697 563 105 - / - 18:57:52
T2 03:49:14 744 598 118 - / - 23:44:15

Run 00:34:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:54:39 77 66 11 - / - 00:53:00
Run 5.3k 04:17:49 157 139 23 - / - 10:19:30
Run 10.5k 04:40:41 181 158 28 - / - 00:19:02
Run 11.6k 04:47:42 192 167 29 - / - 11:02:43
Run 16.3k 05:19:44 372 312 55 - / - 06:21:25
Run 05:54:07 662 533 94 - / - 11:19:08