20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Frederik BOUSSY (#579)
Club: NULL
Finished
GUN TIME:  05:41:23
Place
288
Male
261
30-34
49

Swim 00:30:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:17 92 78 8 - / - 04:41:58

Cycle 01:20:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:23 165 153 30 - / - 22:46:44
Cycle 03:29:01 203 190 38 - / - 11:14:02

T1 00:02:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:34:35 170 138 29 - / - 02:49:36
T2 03:31:24 165 141 31 - / - 02:33:05

Run 00:29:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:37:04 122 110 20 - / - 12:25:25
Run 5.3k 04:01:59 340 298 54 - / - 19:10:20
Run 10.5k 04:26:58 392 334 58 - / - 04:38:39
Run 11.6k 04:34:40 395 334 58 - / - 00:49:41
Run 16.3k 05:11:42 830 667 117 - / - 04:50:03
Run 05:41:21 881 698 127 - / - 12:29:42