20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pieter-Henk BOER (#570)
Club: NULL
Finished
GUN TIME:  05:18:56
Place
132
Male
119
30-34
22

Swim 00:34:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:11 406 345 59 - / - 10:55:52

Cycle 01:19:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:16:25 290 269 53 - / - 13:54:46
Cycle 03:36:18 267 251 48 - / - 08:37:59

T1 00:01:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:38:26 159 128 25 - / - 08:40:07
T2 03:38:17 70 59 12 - / - 11:39:58

Run 00:22:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:43:30 42 34 5 - / - 08:28:31
Run 5.3k 04:03:15 29 27 3 - / - 21:41:36
Run 10.5k 04:24:51 63 54 9 - / - 06:26:32
Run 11.6k 04:31:31 70 59 10 - / - 09:23:12
Run 16.3k 04:56:38 87 74 11 - / - 06:01:39
Run 05:18:54 89 76 11 - / - 06:43:55