20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matthew BLACKMORE (#568)
Club: NULL
Finished
GUN TIME:  06:13:21
Place
740
Male
645
30-34
116

Swim 00:35:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:51 619 514 89 - / - 11:14:12

Cycle 01:28:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:31:34 965 869 158 - / - 01:26:35
Cycle 04:00:18 901 825 151 - / - 09:15:19

T1 00:03:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:00 696 562 104 - / - 10:50:21
T2 04:04:11 703 568 111 - / - 01:29:12

Run 00:29:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:11:16 1049 886 171 - / - 12:46:17
Run 5.3k 04:38:37 898 744 134 - / - 12:50:18
Run 10.5k 05:04:44 790 644 108 - / - 09:19:45
Run 11.6k 05:13:13 804 653 109 - / - 08:28:14
Run 16.3k 05:43:56 803 647 114 - / - 22:02:17
Run 06:13:19 838 670 118 - / - 15:48:20