20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary BANNATYNE (#553)
Club: NULL
Finished
GUN TIME:  05:47:25
Place
365
Male
332
30-34
59

Swim 00:38:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:32 1056 864 164 - / - 11:10:13

Cycle 01:22:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:22:25 260 242 46 - / - 14:07:26
Cycle 03:44:57 304 286 56 - / - 00:49:58

T1 00:03:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:45:19 954 771 143 - / - 15:30:20
T2 03:48:09 441 366 75 - / - 14:46:30

Run 00:27:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:54:51 733 628 117 - / - 06:56:32
Run 5.3k 04:19:14 389 339 61 - / - 20:27:35
Run 10.5k 04:43:52 404 343 61 - / - 10:02:13
Run 11.6k 04:50:56 368 309 56 - / - 12:35:57
Run 16.3k 05:19:45 407 340 59 - / - 23:58:06
Run 05:47:23 461 377 63 - / - 09:45:44