20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tulbagh VAN DER MERWE (#494)
Club: NULL
Finished
GUN TIME:  05:53:21
Place
445
Male
399
25-29
75

Swim 00:37:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:33 885 738 144 - / - 06:00:55

Cycle 01:26:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:31:37 792 719 133 - / - 13:41:39
Cycle 03:58:04 720 661 112 - / - 23:14:46

T1 00:03:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:43 1128 897 175 - / - 04:28:05
T2 04:01:43 624 506 122 - / - 08:45:05

Run 00:27:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:07:16 95 84 22 - / - 16:10:38
Run 5.3k 04:29:32 115 100 22 - / - 12:12:54
Run 10.5k 04:51:04 117 102 21 - / - 13:11:06
Run 11.6k 04:57:34 116 101 20 - / - 04:57:36
Run 16.3k 05:25:36 181 157 36 - / - 03:35:38
Run 05:53:19 256 217 48 - / - 05:40:01