20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin SMITH (#451)
Club: NULL
Finished
GUN TIME:  06:08:21
Place
656
Male
577
25-29
105

Swim 00:38:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:23 1032 844 163 - / - 10:58:25

Cycle 01:27:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:29:13 673 612 112 - / - 21:55:55
Cycle 03:57:08 705 646 107 - / - 09:33:50

T1 00:02:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:12 572 468 108 - / - 06:20:54
T2 03:59:55 303 256 64 - / - 15:43:17

Run 00:31:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:06:39 756 647 157 - / - 01:46:41
Run 5.3k 04:32:54 650 545 115 - / - 08:19:36
Run 10.5k 04:57:47 572 479 94 - / - 03:01:09
Run 11.6k 05:05:21 539 446 90 - / - 16:58:43
Run 16.3k 05:36:34 633 517 99 - / - 10:23:16
Run 06:08:19 810 646 123 - / - 13:41:41