Ironman 70.3 South Africa (2013)
Timothy SEWELL (#446)
Club: NULL
Finished
GUN TIME:
07:16:04
Place
1792
Male
1454
25-29
283
Swim 00:44:27
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:27 | 1911 | 1483 | 279 | - / - | 03:07:49 |
Cycle 01:37:35
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:50:18 | 1441 | 1246 | 246 | - / - | 21:03:40 | |
| Cycle | 04:27:54 | 1464 | 1274 | 249 | - / - | 11:44:36 |
T1 00:05:43
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:53:34 | 1782 | 1389 | 277 | - / - | 16:20:16 | |
| T2 | 04:33:39 | 1522 | 1199 | 237 | - / - | 06:07:01 |
Run 00:37:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:43:15 | 2186 | 1684 | 316 | - / - | 18:13:17 | |
| Run 5.3k | 05:17:25 | 2053 | 1594 | 297 | - / - | 22:10:47 | |
| Run 10.5k | 05:50:30 | 2018 | 1559 | 292 | - / - | 22:40:32 | |
| Run 11.6k | 06:00:49 | 1997 | 1541 | 288 | - / - | 15:37:31 | |
| Run 16.3k | 06:38:04 | 1958 | 1507 | 281 | - / - | 11:34:46 | |
| Run | 07:16:02 | 2004 | 1532 | 285 | - / - | 01:09:24 |
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