20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Albert OOSTHUYSEN (#407)
Club: NULL
Finished
GUN TIME:  06:12:48
Place
731
Male
638
25-29
116

Swim 00:35:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:30 570 475 102 - / - 06:22:12

Cycle 01:27:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:34:27 1126 997 195 - / - 17:17:49
Cycle 04:01:46 929 848 154 - / - 08:48:28

T1 00:03:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:42:39 1123 894 174 - / - 19:06:01
T2 04:05:38 702 567 135 - / - 12:02:20

Run 00:24:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:12:41 994 841 190 - / - 11:56:03
Run 5.3k 04:40:36 988 813 158 - / - 19:00:38
Run 10.5k 05:08:41 1020 825 157 - / - 00:45:23
Run 11.6k 05:17:40 1033 828 158 - / - 15:24:22
Run 16.3k 05:47:47 937 750 142 - / - 05:04:29
Run 06:12:46 756 605 114 - / - 15:19:28