20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jd OOSTHUIZEN (#406)
Club: NULL
Finished
GUN TIME:  05:58:00
Place
500
Male
443
25-29
83

Swim 00:44:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:42 1940 1498 281 - / - 22:58:04

Cycle 01:28:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:29:36 332 310 56 - / - 17:32:58
Cycle 03:58:15 523 483 78 - / - 10:14:57

T1 00:03:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:50:49 686 556 122 - / - 23:54:11
T2 04:01:50 606 493 118 - / - 03:25:12

Run 00:28:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:07:46 222 198 51 - / - 07:17:48
Run 5.3k 04:30:55 195 173 39 - / - 00:24:17
Run 10.5k 04:53:22 186 162 34 - / - 12:40:04
Run 11.6k 05:00:33 201 175 39 - / - 08:33:55
Run 16.3k 05:29:02 272 233 52 - / - 21:09:04
Run 05:57:58 356 295 67 - / - 04:11:20