20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Henrico MARAIS (#364)
Club: NULL
Finished
GUN TIME:  05:51:23
Place
409
Male
368
25-29
69

Swim 00:38:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:48 1099 894 181 - / - 20:48:50

Cycle 01:26:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:11 474 439 73 - / - 12:36:13
Cycle 03:53:00 558 516 81 - / - 05:53:02

T1 00:03:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:23 492 405 98 - / - 11:14:25
T2 03:56:02 388 320 79 - / - 16:12:44

Run 00:25:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:02:21 402 355 96 - / - 11:35:43
Run 5.3k 04:26:35 337 296 71 - / - 01:09:57
Run 10.5k 04:51:07 363 310 71 - / - 02:04:29
Run 11.6k 04:58:24 349 295 71 - / - 01:38:26
Run 16.3k 05:25:37 336 283 63 - / - 20:32:19
Run 05:51:21 338 282 65 - / - 22:41:23