20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gerhard KRUGER (#336)
Club: NULL
Finished
GUN TIME:  06:15:52
Place
784
Male
680
25-29
129

Swim 00:36:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:39 738 609 129 - / - 11:40:01

Cycle 01:34:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:28:20 745 678 128 - / - 06:38:22
Cycle 04:02:54 980 891 168 - / - 23:26:16

T1 00:03:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:42:06 449 367 91 - / - 06:05:28
T2 04:06:24 561 454 111 - / - 21:36:26

Run 00:29:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:13:51 1336 1097 230 - / - 01:17:13
Run 5.3k 04:40:47 890 736 141 - / - 19:17:29
Run 10.5k 05:08:21 921 753 143 - / - 12:15:03
Run 11.6k 05:16:33 891 725 143 - / - 15:59:55
Run 16.3k 05:46:10 805 648 127 - / - 19:06:12
Run 06:15:50 854 681 128 - / - 08:12:32