20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

James KLYNVELD (#328)
Club: NULL
Finished
GUN TIME:  05:55:25
Place
468
Male
416
25-29
76

Swim 00:35:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:31 571 476 103 - / - 17:58:53

Cycle 01:29:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:25:46 612 558 101 - / - 05:35:48
Cycle 03:54:48 716 657 110 - / - 20:31:30

T1 00:02:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:41:39 695 561 123 - / - 17:38:21
T2 03:57:20 223 192 51 - / - 14:30:42

Run 00:28:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:03:28 300 267 68 - / - 19:40:10
Run 5.3k 04:27:01 250 220 52 - / - 18:57:03
Run 10.5k 04:51:20 298 258 61 - / - 23:18:02
Run 11.6k 04:58:59 315 271 64 - / - 12:55:41
Run 16.3k 05:27:10 342 288 65 - / - 04:43:52
Run 05:55:23 424 346 71 - / - 19:25:25