20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael KARSTEL (#324)
Club: NULL
Finished
GUN TIME:  05:53:21
Place
444
Male
398
25-29
74

Swim 00:29:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:02 52 45 14 - / - 07:02:24

Cycle 01:22:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:11:52 257 239 44 - / - 04:11:54
Cycle 03:34:51 311 292 50 - / - 18:38:13

T1 00:03:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:34:50 565 463 107 - / - 11:41:32
T2 03:37:59 428 353 87 - / - 09:34:41

Run 00:30:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:44:50 834 712 173 - / - 07:41:32
Run 5.3k 04:12:34 927 769 150 - / - 01:49:16
Run 10.5k 04:41:04 1025 829 158 - / - 01:31:06
Run 11.6k 04:49:52 1025 821 154 - / - 21:06:34
Run 16.3k 05:23:10 1085 857 160 - / - 14:19:52
Run 05:53:19 1089 854 156 - / - 11:53:21