20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Irene VAN DEN BERG (#2987)
Club: NULL
Finished
GUN TIME:  07:49:16
Place
2131
Female
472
55-59
6

Swim 00:44:08

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:44:08 1880 416 7 - / - 17:59:10

Cycle 01:51:39

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 03:17:04 2271 519 7 - / - 11:22:06
Cycle 05:08:44 2252 504 7 - / - 03:23:46

T1 00:06:16

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:53:34 1864 419 6 - / - 06:01:56
T2 05:15:01 1699 370 7 - / - 12:50:03

Run 00:34:34

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 05:23:21 1917 411 6 - / - 05:45:03
Run 5.3k 05:56:43 1880 409 6 - / - 18:31:45
Run 10.5k 06:28:48 1840 413 6 - / - 16:43:50
Run 11.6k 06:38:08 1782 402 6 - / - 16:09:50
Run 16.3k 07:14:38 1779 402 6 - / - 06:39:40
Run 07:49:14 1791 413 6 - / - 00:50:56