20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Jennifer RIGBY (#2985)
Club: NULL
Finished
GUN TIME:  06:49:16
Place
1398
Female
232
55-59
3

Swim 00:41:01

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:41:01 1504 306 2 - / - 02:49:23

Cycle 01:44:06

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:56:04 1868 320 4 - / - 11:27:46
Cycle 04:40:12 1858 304 4 - / - 12:21:54

T1 00:05:11

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:50:37 1911 432 7 - / - 02:02:19
T2 04:45:25 1323 276 4 - / - 09:03:47

Run 00:26:36

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 04:52:10 783 114 2 - / - 16:53:52
Run 5.3k 05:18:59 747 121 2 - / - 10:14:01
Run 10.5k 05:45:28 748 135 2 - / - 04:53:50
Run 11.6k 05:53:22 724 129 2 - / - 10:01:44
Run 16.3k 06:22:37 663 125 2 - / - 04:34:19
Run 06:49:14 623 122 2 - / - 22:30:56