20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jacqueline MITCHELL (#2981)
Club: NULL
Finished
GUN TIME:  06:57:56
Place
1541
Female
273
55-59
4

Swim 00:41:08

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:41:08 1515 309 3 - / - 18:52:50

Cycle 01:37:05

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:44:27 1356 182 3 - / - 20:59:29
Cycle 04:21:33 1413 184 3 - / - 01:56:35

T1 00:05:28

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:49:02 1407 293 4 - / - 14:24:04
T2 04:27:02 1438 304 5 - / - 01:55:24

Run 00:32:49

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 04:35:18 1895 404 5 - / - 00:37:00
Run 5.3k 05:08:17 1836 400 5 - / - 04:23:19
Run 10.5k 05:39:26 1760 390 5 - / - 14:54:28
Run 11.6k 05:48:51 1726 384 5 - / - 18:03:53
Run 16.3k 06:25:04 1719 388 5 - / - 01:50:06
Run 06:57:54 1684 379 5 - / - 08:06:16