20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Carol WEEDON (#2974)
Club: NULL
Finished
GUN TIME:  07:09:26
Place
1720
Female
320
50-54
11

Swim 00:38:03

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:38:03 983 176 4 - / - 01:09:45

Cycle 01:46:07

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:45:20 1633 251 5 - / - 08:33:42
Cycle 04:31:29 1781 276 7 - / - 15:23:11

T1 00:05:09

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:45:20 1171 239 7 - / - 10:33:42
T2 04:36:39 1301 270 10 - / - 01:58:21

Run 00:32:50

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:43:54 1186 199 5 - / - 01:38:56
Run 5.3k 05:16:32 1689 368 14 - / - 13:34:54
Run 10.5k 05:50:24 1837 412 14 - / - 08:22:06
Run 11.6k 06:00:57 1838 415 14 - / - 17:19:19
Run 16.3k 06:36:32 1789 406 14 - / - 08:48:14
Run 07:09:24 1749 398 14 - / - 18:11:06