Ironman 70.3 South Africa (2013)
Carol WEEDON (#2974)
Club: NULL
Finished
GUN TIME:
07:09:26
Place
1720
Female
320
50-54
11
Swim 00:38:03
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:03 | 983 | 176 | 4 | - / - | 01:09:45 |
Cycle 01:46:07
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:45:20 | 1633 | 251 | 5 | - / - | 08:33:42 | |
Cycle | 04:31:29 | 1781 | 276 | 7 | - / - | 15:23:11 |
T1 00:05:09
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:45:20 | 1171 | 239 | 7 | - / - | 10:33:42 | |
T2 | 04:36:39 | 1301 | 270 | 10 | - / - | 01:58:21 |
Run 00:32:50
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:43:54 | 1186 | 199 | 5 | - / - | 01:38:56 | |
Run 5.3k | 05:16:32 | 1689 | 368 | 14 | - / - | 13:34:54 | |
Run 10.5k | 05:50:24 | 1837 | 412 | 14 | - / - | 08:22:06 | |
Run 11.6k | 06:00:57 | 1838 | 415 | 14 | - / - | 17:19:19 | |
Run 16.3k | 06:36:32 | 1789 | 406 | 14 | - / - | 08:48:14 | |
Run | 07:09:24 | 1749 | 398 | 14 | - / - | 18:11:06 |
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