20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Donna VARDI (#2973)
Club: NULL
Finished
GUN TIME:  07:40:12
Place
2057
Female
443
50-54
17

Swim 00:39:13

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:39:13 1173 222 5 - / - 00:27:35

Cycle 01:48:06

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:58:45 2026 393 12 - / - 13:53:47
Cycle 04:46:53 2030 386 15 - / - 18:11:55

T1 00:06:37

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:48:52 1917 433 17 - / - 09:30:34
T2 04:53:31 1786 391 16 - / - 23:28:33

Run 00:35:21

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 05:03:57 2245 524 21 - / - 14:12:19
Run 5.3k 05:42:00 2225 522 21 - / - 02:07:02
Run 10.5k 06:16:58 2189 514 21 - / - 12:48:40
Run 11.6k 06:27:15 2179 513 21 - / - 07:22:17
Run 16.3k 07:04:48 2118 500 20 - / - 19:06:30
Run 07:40:10 2073 495 20 - / - 16:58:32