20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Janice VAN WYK (#2971)
Club: NULL
Finished
GUN TIME:  06:56:17
Place
1514
Female
262
50-54
7

Swim 00:44:26

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:26 1909 428 13 - / - 09:12:48

Cycle 01:49:22

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:52:27 1679 267 8 - / - 19:17:29
Cycle 04:41:50 1881 311 11 - / - 03:53:32

T1 00:04:12

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:51:20 1016 208 5 - / - 13:09:42
T2 04:46:04 879 177 6 - / - 13:27:46

Run 00:28:44

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:52:58 896 134 2 - / - 04:34:40
Run 5.3k 05:20:24 884 154 2 - / - 18:12:06
Run 10.5k 05:47:40 889 165 4 - / - 00:46:02
Run 11.6k 05:55:41 848 158 4 - / - 23:30:43
Run 16.3k 06:27:30 891 174 5 - / - 05:02:32
Run 06:56:15 895 188 6 - / - 12:24:37