20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michelle VAN DER WALT (#2969)
Club: NULL
Finished
GUN TIME:  06:52:48
Place
1459
Female
251
50-54
6

Swim 00:37:50

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:37:50 941 166 3 - / - 15:19:32

Cycle 01:40:15

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:42:24 1492 210 3 - / - 14:20:46
Cycle 04:22:40 1580 225 4 - / - 21:37:42

T1 00:04:27

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:44:45 1015 207 4 - / - 18:19:47
T2 04:27:08 993 202 9 - / - 01:28:50

Run 00:34:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:34:21 1168 194 4 - / - 18:26:03
Run 5.3k 05:04:51 1431 288 9 - / - 11:09:53
Run 10.5k 05:33:38 1354 276 10 - / - 00:45:20
Run 11.6k 05:43:53 1406 299 10 - / - 20:08:55
Run 16.3k 06:18:44 1428 313 10 - / - 00:10:26
Run 06:52:46 1498 340 10 - / - 04:14:28