20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Annelize STEYN (#2966)
Club: NULL
Finished
GUN TIME:  07:07:13
Place
1682
Female
310
50-54
10

Swim 00:41:09

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:41:09 1517 310 10 - / - 11:19:31

Cycle 01:44:09

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:51:00 1721 279 9 - / - 04:22:42
Cycle 04:35:10 1782 277 8 - / - 08:10:12

T1 00:04:08

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:48:59 1391 290 9 - / - 02:47:21
T2 04:39:20 850 168 5 - / - 11:57:42

Run 00:33:12

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:47:07 1609 315 11 - / - 13:55:29
Run 5.3k 05:18:37 1606 336 13 - / - 07:53:39
Run 10.5k 05:49:39 1641 351 11 - / - 11:04:41
Run 11.6k 05:59:27 1624 353 11 - / - 00:41:09
Run 16.3k 06:33:58 1561 347 11 - / - 09:19:00
Run 07:07:11 1570 360 12 - / - 14:02:13