20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Sarah-Jane HORSCROFT (#2958)
Club: NULL
Finished
GUN TIME:  06:50:05
Place
1416
Female
240
50-54
4

Swim 00:37:45

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:37:45 930 162 2 - / - 08:56:07

Cycle 01:39:35

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:58:58 2126 442 16 - / - 20:14:00
Cycle 04:38:34 1938 336 12 - / - 19:26:56

T1 00:04:22

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:45:10 1231 248 8 - / - 01:53:32
T2 04:42:58 957 193 8 - / - 18:31:20

Run 00:27:21

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:50:44 1592 308 10 - / - 22:52:26
Run 5.3k 05:17:49 977 173 3 - / - 06:06:11
Run 10.5k 05:43:48 820 153 2 - / - 20:12:10
Run 11.6k 05:52:03 809 152 2 - / - 09:00:25
Run 16.3k 06:22:41 801 155 3 - / - 04:57:43
Run 06:50:03 754 151 3 - / - 08:58:25